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Click here to buy this shirt: Playstation Gear Sly Cooper 20Th Anniversary 2022 Shirt
“Give yourself permission. We may feel guilty when we set boundaries, as we may feel we are letting others down. Know your worth and give yourself permission to keep your emotional peace. Setting boundaries can make us uncomfortable. Approach with compassion and self-awareness. “Communicate your boundaries with yourself and others by using assertive language. Assertive language is clear and non-negotiable, without blaming or threatening. Try and start with ‘I feel’, and be compassionate and consistent.” “The first step to setting boundaries is to be honest with yourself and recognize that there are limits to what you can do. Many of us work within teams, so it’s important to ask for help when you need it. If you’re a leader, that means delegating your workload and trusting your people to get the job done. “If you feel your work-life balance has tipped in the wrong direction, carve out time to identify the cause. Start by auditing your work boundaries and ask where you can shape things differently. For instance, are there acceptable ‘offline’ times, and do you follow them? What are the team norms around taking time off? Are there flexible working policies that you can follow? Can you take regular breaks during the day to recharge?
“After you’ve figured out the appropriate boundaries, try hard to protect your time. If offline time means no emails after 6 p.m., then that’s what it means. There is a bit of fear that our colleagues will think that we’re slacking off. And you know what? That’s ok. If it happens, then that’s a sign that the boundaries are necessary. When self-care becomes a priority, our coworkers will take note of our examples and start following our lead, and the world of work will become a better place for everyone.” “Have an open conversation. The simplest way to set boundaries at work is to speak openly to the person concerned about what you need [in order] to be, and perform, at your best. For example, if your boss repeatedly asks you to work long hours or on weekends, instead of using phrases like, ‘I’m not paid to work overtime’, or ‘I’m fed up with you demanding that I work long hours’, use curiosity and empathy to enquire why this is happening. For example, ‘I’ve noticed that you keep asking me to work long hours/at weekends, which means that I do not get sufficient time to rest and recharge my batteries to perform at my best. I was wondering what was behind these requests?’
“Don’t be afraid to assert yourself. It takes courage to set boundaries, as it can be fraught with difficulties and you might worry about how you will be perceived. Show compassion for both you and your colleague and work out what will enable you both to feel that you are getting what you need in the relationship. For instance, if someone emails out of hours, instead of ignoring these until the next time you are officially at work, the best way to set your boundary about your leisure time is to assert yourself. You could say, ‘I am fully committed to doing a good job and delivering what you need, and I need to maintain a healthy work-life balance to honor my personal commitments. I find it challenging when you send emails out-of-hours because I feel that I need to respond to them immediately. Can we sit down and talk about how we can put something in place so that we both get what we need?’ The aim of setting boundaries is to foster greater understanding and develop win:win solutions.”
6 Available products for Playstation Gear Sly Cooper 20Th Anniversary 2022 Shirt:
- Classic Men’s Shirt
- Classic Women’s Shirt
- Women’s The Boyfriend Tee
- Women’s Heather Wicking Tee
- Women’s Scoop Neck T-shirt
- Women’s Slouchy top
- Women’s Organic Tee
- Men’s Short Sleeve Tee
- Unisex Jersey Short Sleeve Tee
- Men’s Cotton Crew Tee
- Unisex Ultra Cotton Tee
- Men’s Heather Dri-Fit Tee
- Men’s Polo Shirt
- Men’s Jersey Polo Shirt
- Unisex Ringer Tee
- Men’s Lightweight Fashion Tee
- Men’s V-Neck
- Unisex Jersey Short Sleeve V-Neck Tee
- Women V-Neck
- Women’s Jersey Short Sleeve Deep V-Neck Tee
- Unisex Hoodie
- Unisex Heavy Blend™ Full-Zip Hooded Sweatshirt
- Men’s Lightweight Zip Hooded Sweatshirt
- Unisex French Terry Zip Hoodie
- AOP Unisex Zip Hoodie
- Unisex Longsleeve
- Unisex Jersey Long Sleeve Tee
- Unisex 3/4 Sleeve Baseball Tee
- Unisex Tri-Blend 3/4 Raglan Tee
- Men’s Varsity Jacket
- Youth T-shirt
- Sweatshirt Unisex
- Tank Top
- Men’s Sleeveless Performance Tee
- Women’s Cut & Sew Racerback Dress
- Women’s Pencil Skirt
- Women’s Cut & Sew Casual Leggings
- Women’s Sponge Fleece Wide Neck Sweatshirt
- Kids Regular Fit Tee
- Infant Long Sleeve Bodysuit
- Mug $22.99
- Phone Case
- Bags
- Unisex Flip-Flops
Available Size: XS, S, M, L, XL, 2XL, 3XL, 4XL, 5XL Available Color: Black, Cardinal Red, Forest Green, Gold, Navy, Royal, Sport Grey, White…
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